If you're scared of spiders, you're definitely not alone.
But scientists now claim a cure for arachnophobia is 'just a heartbeat away'.
Researchers discovered exposing people to their fears reduces their anxiety - if it's timed with the exact beat of their hearts.
Sussex University experts, behind the study, also believe their findings could apply to other common phobias.
Read the full article: https://www.dailymail.co.uk/health/article-6337235/A-cure-arachnaphobia-commons-fears-just-heartbeat-away.html