Knowing Your Actual, Literal Heart Reduces Anxiety and Betters Decisions
Given its distance from the brain, neuroscience hasn’t had much to do with the heart quietly thumping in your chest. But to get a fuller...
Your Heartbeat Could be Making you Racist
Read full article: http://www.wired.co.uk/article/the-science-behind-killings-of-unarmed-black-men-by-us-police
Breaking the Link Between Autism and Anxiety
https://www.mqmentalhealth.org/research/profiles/breaking-the-link-between-autism-and-anxiety The Project At least one in four people who...
Sleep and the heart: Interoceptive differences linked to poor experiential sleep quality in anxiety
ABSTRACT Interoception is the sense through which internal bodily changes are signalled and perceived. Individual differences in...
