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Are YOU scared of spiders? A cure for arachnophobia and other commons fears are 'just a heartbea

If you're scared of spiders, you're definitely not alone.

But scientists now claim a cure for arachnophobia is 'just a heartbeat away'.

Researchers discovered exposing people to their fears reduces their anxiety - if it's timed with the exact beat of their hearts.

Sussex University experts, behind the study, also believe their findings could apply to other common phobias.

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