Interoception: BBC Radio 4For thousands of years people thought we had 5 senses, now it's believed we have up to 33. In this ten-part series, philosopher Barry...
Knowing Your Actual, Literal Heart Reduces Anxiety and Betters DecisionsGiven its distance from the brain, neuroscience hasn’t had much to do with the heart quietly thumping in your chest. But to get a fuller...
Your Heartbeat Could be Making you RacistRead full article: http://www.wired.co.uk/article/the-science-behind-killings-of-unarmed-black-men-by-us-police
Breaking the Link Between Autism and Anxietyhttps://www.mqmentalhealth.org/research/profiles/breaking-the-link-between-autism-and-anxiety The Project At least one in four people who...
Sleep and the heart: Interoceptive differences linked to poor experiential sleep quality in anxiety ABSTRACT Interoception is the sense through which internal bodily changes are signalled and perceived. Individual differences in...